While most areas of the U.S. provide drinkable tap water, that doesn’t mean it is without contaminants like chlorine and other chemicals. The 1974 federal Safe Drinking Water Act aims to improve the quality of water by setting limits on what is considered a legal amount of contaminants.
And there are 324 possible contaminants found in U.S. tap water—legally.
Insert: spit take.
Millions of Americans consume industrial and agricultural pollutants every day. These are linked to cancer, brain, and nervous system damage, fertility issues, and many other health concerns.
The need for good drinking water filters is nigh. Keep reading for more on quality water filtration systems.
Benefits of Clean Drinking Water
Water is essential to life. The human body, which is made up of 60 percent water, certainly shouldn’t be functioning on contaminated H2O.
Drinking the proper amount of pure water will not only quench your thirst, but will aid in your body’s natural functioning.
- Your cells receive oxygen by way of the heart pumping blood through your veins. Blood is 90 percent water.
- Water aids the digestive system and removes salts and minerals from your kidneys, preventing urinary tract infections and kidney stones.
- Your respiratory system’s mucous membranes need proper hydration to help prevent infection.
- The lubrication of your muscles and joints is aided by pure water. Cartilage is about 80 percent water, and sits between the disks of your spine. Keeping yourself hydrated will allow the cartilage to act as a shock absorber to daily impacts like walking and running.
- Your skin and hair will also thank you for adhering to proper water intake, detoxifying impurities and increasing elasticity.
So, instead of buying expensive skin care products or supplements, think about the long-lasting effects of drinking water filters!
Drinking Water Filters
The list of contaminants that can be distilled using a water filter is longer than the word count on this article.
To break it down, sodium, fluoride, and chlorine are the main culprits. A few other pollutants include toxic chemicals, viruses, bacteria, lead, arsenic, mercury, and much more.
To rid yourself of these hazardous contaminants, there are many types of drinking water filters to choose from. For at-home use, most households opt into a gravity filter.
This works exactly as it sounds: you pour the water into the filter and let gravity do its thing. The filter has micropores that allow the water to drip through into the second chamber while catching the contaminants.
There are two household names that are preferred: Propur vs Berkey. Both are incredibly efficient and powerful; they differ by way of cost, size, and timing.
Costs may be heavy upfront, but you will save in the long-run. You’ll buy less single-use plastics while maintaining the health and well-being of you and your family.
Bottoms Up
Drinking water filters are an effective way to get the hydration you need without having to worry about the effects of contaminants. Your body will thank you!
If you liked this article, check out our health category for more reading!
